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Professional Squash Association(PSA) is the governing body of professional men squash players while Woman’s International Squash Players Association (WISPA) is the equivalent body for women players. PSA and WISPA are independent of each other but both have a more or less similar purpose and that is to enable more players to have a professional squash ...

For some people, going to the gym and spending an hour on the treadmill constitutes exercise; while others like to add in some weight training.  But for some, staring at a TV while engaging in repetitive motion simply won’t cut it.  And while there are plenty of aerobic classes offered by gyms, these too can ...