old-squash-racquet

Squash – A Glimpse of its Colorful History

Squash is a worldwide popular racquet sport that is similar to tennis. It is played also by two players but instead of a flat court; players play against each other in a four-walled court with a small, hollow rubber ball. Before, this game was originally called squash rackets, but the word rackets was dropped to ...

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gift

Top 5 Gift Ideas for Squash Players

It’s not always easy to know what gifts to get your family and friends. Most adults buy what they need for themselves. They’re not that great at dropping hints that will help you to figure out what to get them. But if you have some idea of what your loved ones are interested in. Then ...

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Man-Squash-equipment

Where to Find Inexpensive Squash Equipment

As you may have discovered, squash is not exactly a cheap sport to take up. While the balls won’t set you back much, everything else can cost you major money, from a racquet and court shoes to goggles and apparel (and of course, there’s the cost of membership at a gym that has squash courts). ...

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HEALTHBENEFITSOFSQUASH

The Top Health and Fitness Benefits of Playing Squash

Pretty much everyone is aware of doctor recommendations concerning exercise. Most will tell you, unsolicited, that you need a minimum of 30 minutes of moderate-intensity exercise; (as in, more than walking) 3-4 times a week in order to remain healthy. Many will recommend more and some will even suggest activities; especially if you happen to ...

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